Thursday, May 29, 2014 at 11:58AM A few years ago I became involved in some beta testing of a internet-based recovery monitoring software program called Restwise. I used it effectively in my own training and preparation for ski mountaineering racing. After going live in 2009, Restwise has been used effectively by individual athletes and professional teams in a variety of sports worldwide.
Monday, October 29, 2012 at 01:44AM 
My "office" for the week.Any working stiff who’s ever vacationed with the sole purpose of engaging in physical activity, be it running, cycling, skiing, climbing or whatever, has gained insight into the lifestyle of the professional athlete. For such a lucky bastard, there’s nothing quite so satisfying as getting up each day knowing that all one has to do is eat, train and sleep. Simplistic bliss.
over training, recovery, restwise, training in Exercise Science Thursday, January 26, 2012 at 12:37AM 
photo: Mark GockeAs I have asserted many times in these pages, it takes about 15 hours a week to bring out the best performances in a recreational endurance athlete. Professionals typically train 20-30 hours but lack the other stressors in their lives like real jobs that add to the total physiologic and psychologic stress load. This "non training stress" (NTS) is something the majority of recreational athletes fail to recognize and consider when developing training programs. Any advising coach who fails in this regard is doing a huge disservice to their clients.
movescount, restwise, skimo racing in Skimo Training